Registration is required for the events below. If we do not have enough registrations 5 days before an event it WILL BE CANCELLED.
Your online registration lets us know if we are scheduling events that interest you, feel free to email us with suggestions for workshops and sessions and times that work for your schedule!
free monthly fundraiser
with loretta dodson
November 30 | 6:30-7:30pm | $free
Join Loretta for a yoga class focused on hips and shoulders. Proceeds from this class will help benefit Meals on Wheels. Bring a friend, this will be perfect for beginners and those new to yoga.
Self-care and Pranayama Workshop
with Erica McHugh
December 1 | Noon-1:15pm | $20
Erica will begin the class with a short, easy asana sequence and meditation. She will then introduce the class to a few calming Pranayama methods and self-care practices that can easily be done at home to rejuvenate your spirit over the holidays. Go home with a FREE sugar scrub sample!