Registration is required for the events below. If we do not have enough registrations 5 days before an event it WILL BE CANCELLED.
Your online registration lets us know if we are scheduling events that interest you, feel free to email us with suggestions for workshops and sessions and times that work for your schedule!
Hike-u: Mini Retreat
with Brittney and Erica
Sunday August 4 | 10am-3pm | $50
Join Erica and Brittney in the great outdoors for a day of mindful hiking, haiku creation, yoga and delicious, healthy food. Create community in a green space where we unplug to connect more deeply with nature, and therefore ourselves.
Benefits of forest bathing:
Reduce stress hormone production * Increase feelings of happiness * Free up creativity * Lower heart rate and blood pressure * Boost the immune system * Accelerate recovery from illness * Grounding * Fresh air * Healing sounds * Eye food * No technology
Hike Location: Jim Thorpe, PA
*Carpooling meet at studio before workshop OR meet the group at hiking location*
with Mark Moliterno, MM, E-RYT500, C-IAYT, YACEP, POLY®
Wednesday through Sunday August 7-11 | Wed, Thur, Fri 9am-5pm; Sat 12-8pm; Sun 11am-5pm
Special Events during the training:
Friday August 9 7-9pm As part of the 2019 YogaVoice® Intensive, Emmaus Yoga will host an evening of Gentle Yoga and Sound Healing. This event is open to YogaVoice® Intensive participants as well as members of the entire Emmaus Yoga community. Led by Mark Moliterno and Denise Mihalik, this will be a centering, healing, and community-nurturing event. (more info below…)
Sunday August 11 9:30-10:30am YogaVoice Vocal Vinyasa class: Open to everyone! $5, Registration required!
More info coming soon…
Gentle Yoga and Sound Healing
with Denise Mihalik, MM, CYT-500, CYVT, CSHP
August 9 | 7-9pm | Donations gratefully accepted at the door ($20 suggested)
Our bodies have a pulse, rhythm and vibratory signature of health and wellbeing. Over time, life situations can cause imbalances in our energy fields. Stress, negativity and trauma can prevent a healthy flow of energy. This special Nepali sound healing tradition (using Singing Bowls) offers protocols and techniques that guide the mind and body to a quiet space so that participants can tap into a place of nourishment, healing and deep listening. From this place, we can create a harmony that radiates through the physical, emotional, mental, and spiritual bodies.
Reservations must be made in advance by emailing firstname.lastname@example.org and write: “8/9 Event Reservation” as the Subject.
with Michelle Cilmi
Sunday Sept 22 | 6:30-8:30pm | $40
These days, parents and children alike are under a great deal of pressure due to an increase in hectic schedules and overexposure to technology. This workshop is designed to give parents the tools they need to help their children enjoy the present moment. This mindful attitude can help ease tension in the home, reduce anxiety and fatigue, as well as create lasting family bonds.
Due to the coaching nature of this workshop, we ask that parents attend without their children. Use this workshop as an opportunity to reflect and gather information that can be immediately applied in the home or classroom. Wear comfortable clothes and feel free to bring your own mat.
Here are a few topics that will be covered:
Simple and fun yoga and meditation practices
Mindful behavior management at home
Practicing peaceful transitions and routines during stressful times