New to Yoga?

here are a few ways to begin:

~ If you have never taken a yoga class 1) go to our Classes page and look under the Beginner class section for a description that interests you. Gentle or Yin class are best if you have never done yoga before. In these classes, poses will be introduced slowly so you can become familiar with them before flowing through them at a faster pace. 2) Then find the time that works best for you on our Schedule page.
~ Take a private class! Email us to discuss options of teachers and times available.