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Embrace Autumn

  • Ashtanga Yoga Reimagined 6285 Sweetwood Drive Macungie, PA, 18062 United States (map)

Wear something comfy and bring your favorite cuddly blanket for this evening of gentle yoga and a guided meditation as you are bathed in the ethereal sounds of crystal singing bowls, pala beads, Tibetan singing bowls and tuning forks.

Sound healing can:
* increase creativity
* significantly reduce pain
* improve circulation
* promote overall healing to our being
* reduce stress by holding our brain in the Theta state

Tea will be served as you wake up fully from your meditative slumber. 
8 spaces available!

$25
Arrive 6:15pm, class begins at 6:30-7:45pm

Earlier Event: October 14
Saturday 9-10:30am
Later Event: October 21
Saturday 9-10:30am